{"product_id":"1000-dumb-bell-indian-club-and-steel-bar-exercises","title":"1000 Dumb-Bell, Indian Club And Steel Bar Exercises","description":"\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e1000 Dumb-Bell, Indian Club And Steel Bar Exercises, F. J. Harvey\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eA concise instructional booklet outlining a broad range of physical exercises designed for use with handheld weights and traditional fitness apparatus. The text presents routines intended to develop strength, flexibility, and general physical conditioning, with movements organized according to the type of equipment employed.\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The Physical Training Publishing Co.","offers":[{"title":"Default Title","offer_id":45103695167627,"sku":"1180","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8566\/7467\/files\/IMG_3978_e5efd75b-f083-43b2-b8a2-03dc6edb5658.jpg?v=1771864752","url":"https:\/\/heartofgoldbooks.com\/products\/1000-dumb-bell-indian-club-and-steel-bar-exercises","provider":"Heart of Gold Books","version":"1.0","type":"link"}