Cook Your Way To Health

Millis, Paulette

Place Of Publication Not Indicated, 2007


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Details

Thin card covers, spiral coil binding, 190 pages, 5.5x8.5 in, [14x21.5 cm]. Previously published in 1998 titled Nutrition, Cooking And Healing -the present copy a 2007 Revised edition titled Cook Your Way To Health.

Condition

Covers rubbed.

Notes


This cookbook presents a health-focused approach to everyday cooking, emphasizing whole ingredients and simple preparation. In Cook Your Way to Health, registered nutritional consultant Paulette Millis offers recipes across a wide range of categories—including beverages, baked goods, main dishes, salads, soups, snacks, sweets, and vegetables—all developed without refined sugar, artificial sweeteners, or white flour, and built instead around whole grains and unprocessed ingredients.

ISBN

9780968364727